by admin | Nov 28, 2023 | Alcohol Free Stories, Alcohol Free Tips
Failed attempts are ok. In fact, they are all part of the process. I have had loads. Look at me here. This is me at my friend’s 40th and it was 4 years ago. Bearing in mind, I am 3 and a half years alcohol free. We had this big, lovely house rented for the weekend. It...
by admin | Nov 22, 2023 | Alcohol Free Stories, Alcohol Free Tips
One amazing thing about the alcohol free community is that we all have our own stories, journeys and unique perspectives about what has brought us here today. I never tire of someone sharing their journey with me. I recently met with Carol*. Carol’s experience was...
by admin | Nov 22, 2023 | Alcohol Free Stories, Alcohol Free Tips
I now approach the gym like I approached going alcohol free in the early days. The Accountability Book in to a class, tell people I am going to be there. This is my accountability. In the early days I would write down I was going to be alcohol free, I would message...
by admin | Aug 17, 2023 | Alcohol Free Tips
” I don’t think I could ever NOT drink!” I hear this all the time. God, I used to say it all the time! But then I realised I was saying it all wrong. “NOT”, “NEVER” “STOP”. It is all so final, no wonder if feels so damn scary. As soon as you say...
by admin | Aug 17, 2023 | Alcohol Free Tips
Change is an odd thing, isn’t it. We can long for change. Sick of the way things are. The same old routine that gets us down. The weight that we hate, the hangovers that destroy us, the relationship that does not allow us to flourish. But at the same time, it feels...