by admin | May 1, 2025 | Alcohol Free Stories
I will take this picture over a filter any day. This was me at HYROX! What a weekend!!! To say I am proud of myself, and my friend Karen (other Karen, I have way too many Karen’s in my life) is an understatement. Hyrox is incredible. Last year I looked on at Glasgow...
by admin | Mar 13, 2025 | Alcohol Free Stories, Alcohol Free Tips
After World Book Day last week I got thinking about Quit Lit again – that little area of the bookshop that I did not even know existed until I quit drinking ……… and more importantly, what would I have done without it when I was giving up? What a life saver, what a...
by admin | Feb 13, 2024 | Alcohol Free Stories, Alcohol Free Tips
Life is never a straight line from A to Z and progress is not linear. In fact, life is full of ups and downs and very often it’s one step forward and two steps back. Life is filled with setbacks, but what are you going to do about them? Do you let them drag you...
by admin | Feb 13, 2024 | Alcohol Free Stories
I recently attended a wonderful workshop exploring the art of slow living. I couldn’t help but be struck by the similarities and natural progression into slow living when you remove alcohol from your life. Alcohol sells us this dream of relaxation and peace in a...
by admin | Feb 13, 2024 | Alcohol Free Stories, Alcohol Free Tips
Recently I had an accident, which has impacted my sleep. I’ve hurt my arm so I couldn’t sleep due to the pain and the anxiety that I developed as a result of the trauma and accident. I soon realised that my tiredness was impacting my anxiety and my...
by admin | Jan 11, 2024 | Alcohol Free Stories
I went on a weekend away last week. My friend is a big drinker. That’s her choice, but it’s certainly not mine. It did fill me with trepidation. Our trips away would always involve drinking. Much hilarity and fun, but certainly a lot of alcohol. Since I...
