What do you do with setbacks?

What do you do with setbacks?

Life is never a straight line from A to Z and progress is not linear. In fact, life is full of ups and downs and very often it’s one step forward and two steps back. Life is filled with setbacks, but what are you going to do about them? Do you let them drag you...
Reflections on 2 years alcohol free

Reflections on 2 years alcohol free

As I approach my two-year alcohol-free anniversary this weekend I am naturally reflecting on the journey I have made. There is so much change I consciously made. Not only upping sticks and moving for a better suited life, but making changes in my career too. However,...