by admin | Feb 13, 2024 | Alcohol Free Stories, Alcohol Free Tips
Life is never a straight line from A to Z and progress is not linear. In fact, life is full of ups and downs and very often it’s one step forward and two steps back. Life is filled with setbacks, but what are you going to do about them? Do you let them drag you...
by admin | Feb 13, 2024 | Alcohol Free Stories
I recently attended a wonderful workshop exploring the art of slow living. I couldn’t help but be struck by the similarities and natural progression into slow living when you remove alcohol from your life. Alcohol sells us this dream of relaxation and peace in a...
by admin | Feb 13, 2024 | Alcohol Free Stories, Alcohol Free Tips
Recently I had an accident, which has impacted my sleep. I’ve hurt my arm so I couldn’t sleep due to the pain and the anxiety that I developed as a result of the trauma and accident. I soon realised that my tiredness was impacting my anxiety and my...
by admin | Jan 11, 2024 | Alcohol Free Stories
I went on a weekend away last week. My friend is a big drinker. That’s her choice, but it’s certainly not mine. It did fill me with trepidation. Our trips away would always involve drinking. Much hilarity and fun, but certainly a lot of alcohol. Since I...
by admin | Nov 28, 2023 | Alcohol Free Stories, Alcohol Free Tips
Failed attempts are ok. In fact, they are all part of the process. I have had loads. Look at me here. This is me at my friend’s 40th and it was 4 years ago. Bearing in mind, I am 3 and a half years alcohol free. We had this big, lovely house rented for the weekend. It...
by admin | Nov 22, 2023 | Alcohol Free Stories, Alcohol Free Tips
One amazing thing about the alcohol free community is that we all have our own stories, journeys and unique perspectives about what has brought us here today. I never tire of someone sharing their journey with me. I recently met with Carol*. Carol’s experience was...