Join Our Alcohol Free Experience!

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A transformative journey!

Our 2 month alcohol free experience is a transformative journey designed to empower you to explore the benefits of an alcohol-free lifestyle.

This experience is not just about abstaining from alcohol; it’s an opportunity to discover a renewed sense of well-being, clarity, and joy.

Whether you’re considering a break from alcohol or aiming for a long-term shift in your habits, this experience provides the support and resources you need to succeed.

Join us
alcohol free challenge
alcohol free challenge

This experience is for you if you’re:

  • Ready to break free from the norms and explore the positive impact of an alcohol-free lifestyle
  • Seeking a supportive community to cheer you along the way
  • Looking for practical strategies, and a fresh perspective on the benefits of sobriety
  • Curious about the mental and physical benefits of going alcohol free
  • Want to boost your energy, or simply redefine your relationship with alcohol

After the experience you will:

  • Gain a newfound sense of accomplishment and clarity as you navigate life without the influence of alcohol
  • Carry the lessons learned into a future marked by improved well-being, stronger connections, and a deeper understanding of the incredible possibilities that come with an alcohol-free lifestyle
  • Be equipped with the tools to understand your motivations and create lasting habits
alcohol free challenge
alcohol free challenge

You will have access to:

  • Two excellent alcohol free coaches who have been on their own alcohol free journeys and are well equipped and qualified to support you on yours
  • A supportive community of women who are on the same journey as you and ready to cheer you on!
  • Lessons 5 days a week, including reflections on alcohol & parenting, tips and tricks, coaching & journaling
  • A private facebook group where exercises, knowledge and research, can be accessed at a time which suits you and your family’s schedule

Practical info:

  • We run experiences every couple of months – please check above or our instagram for upcoming dates.
  • Once you have signed up, you will receive a link to join a facebook group where the experience will take place
  • The price of £99 covers the entire 2 month experience.
  • The doors to the experience close 1 week after start date.
Join us!
alcohol free challenge

"I found the coaching so useful as I learned a lot about the impacts of alcohol and how they go far beyond the physical symptoms of a hangover. It’s been a complete mind shift for me and three months later I am still alcohol free."

- Alcohol Free Mum

"The most noticeable change for me is my stress levels are nowhere near what they used to be. I feel better abled in coping with all the demands that come with being a full time working mum of two young kids."

- Alcohol Free Mum

"The content of the challenge was great, with daily thought-provoking videos, an exclusive whatsapp group for challenge participants and a weekly zoom call to celebrate our successes and chat about any challenges we had through the week."

- Alcohol Free Mum

"Having accountability, support and daily encouragement gave me the strength to take a day at a time and push through. There was no judgment and nothing but acceptance, encouragement and love."

- Alcohol Free Mum

"I highly recommend, if you're not sure how to make a change....give it a go!! There's absolutely nothing to lose."

- Alcohol Free Mum

I am now coming 6 weeks sober and I am so proud of myself and the positive change I have made in my life. Determined to keep going next milestone 50 days and I know I will get there with Gillian’s support!

- Alcohol Free Mum