MORE
1:1 Coaching Programme
for Women Who Deserve More
A transformative coaching programme!
In this 8 week 1:1 transformative coaching programme you will go from feeling shameful, moody, unable to cope with everyday tasks, feeling like you’re drifting through life and being a sloppy version of yourself all due to your drinking to feeling calm, focused, confident and taking control of your life with a sense of vibrancy and strength.
This programme is for you have:
- Made promises to the kids only to break them because you are too hungover to face the world or cope with other people making you feel like a failure as a mum and creating a sense of resentment with your children.
- Woken up feeling below par, snoozing your alarm and missing the morning routine you promised yourself because you had that bottle of wine you said you were not going to have, yet again.
- Found alcohol has creeped up on you and is now in your life and your family’s life way more than you ever wanted or ever intended learning you feeling on edge, anxious and trapped
- Felt like you’ve just not got it in you to face the kids, you feeling awful and guilty but still find ways to incorporate alcohol into your weekend activities.
- Got fed up delivering a mediocre performance at work and home meaning you do what is required but never have the energy or consistency to push through that self-imposed glass ceiling.
- Thought about giving up alcohol, but are terrified because you think it’ll ruin your marriage, your sex life and relationship.
- Worried that a life without alcohol would be lonely and ostracising ruining your social life, the only escape you do have from the mundane.
- Hated how alcohol makes you look and feel, the bloating, dull skin, red puffy eyes and the extra pounds meaning you are constantly comparing yourself, even against your closest friends, leaving you. feeling underwhelmed with yourself.
- Felt like your life is just a series of shit shows causing you to feel sick of yourself leaving you to call time on your own bullshit.
And you want to::
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Wake each morning refreshed, alive and looking forward to the day ahead.
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Be present with your family, making magical memories so they know they can count on you whenever they need you, day or night.
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Have moments of calm and peace because the negative bullshit with yourself that has been dragging you down has finally stopped.
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Say no more to alcohol and take back your days and nights and feel free from its trap to do what you want.
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Feel like you have direction, drive and motivation and live a life that’s fulfilling and purposeful.
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Focus on your health and hormones knowing now is the time to take back control after because if not now, when?
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Give yourself permission to be truly you and glow with confidence without the mask of alcohol or years of people pleasing.
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Connect with friends and family on a deeper level and in a way you will always remember where you feel comfortable being you and not just after you have had a drink.
Here’s the thing…
We know that giving up alcohol is so very hard and doing it alone can make it feel impossible and isolating.
MORE is an 8 week coaching programme for women who want more focus, more action, more impact and more results.
It’s for women who need to see change and do not know how to achieve this alone.
It’s for women who are sick of the hold alcohol has over them and your family and are ready to show up in every area of your life.
It’s for women who are sick of being mediocre and drifting and are ready to start achieving and living life with your spark.
MORE is for women who are ready to realise the endless possibilities that lay in wait and want to live a life so confident, capable and inspired that there will be no room for alcohol to exist.
In this programme you will receive:
- Four 1:1 coaching sessions specifically around your drinking: your reasons for drinking, your triggers, your fears and most importantly your hopes for the future, delivered by 2 Qualified Alcohol Free Coaches (alternating between each session)
- This will help you understand your drinking and why you want to stop enabling you to create your plan so that you believe you can change your relationship with alcohol and ultimately your life.
- Four exercises connected to the 6 Pillars of well-being which will provide the evidence to demonstrate the transformation you are making and the benefits you are achieving in all areas of your new lifestyle.
- Daily emails offering journal prompts, insights, knowledge and expertise from 2 Qualified Alcohol Free Coaches who have almost 8 years Alcohol -Free experience between them so that you can begin to understand alcohol’s impact on you and society as well as learning some tools and strategies to help you stop drinking alcohol once and for all.
- Daily accountability to access support for your struggles and celebrations as and when they occur.
Practical info:
This programme is fully focused on your own experience, needs and goals.
This is an intensive, transformational package that will accelerate your results in your time and in a space that’s is focused solely on you.
By the end of the programme, you will have changed your relationship with yourself and with alcohol forever.
This programme is only available to 2 women at a time to ensure a unique and focused experience for all involved.
Investment: £799 (Introductory offer £499 for bookings made in September & October)
