"The most noticeable change for me is my stress levels are nowhere near what they used to be. I feel better abled in coping with all the demands that come with being a full time working mum of two young kids."

- Alcohol Free Mum

"The content of the challenge was great, with daily thought-provoking videos, an exclusive whatsapp group for challenge participants and a weekly zoom call to celebrate our successes and chat about any challenges we had through the week."

- Alcohol Free Mum

"Having accountability, support and daily encouragement gave me the strength to take a day at a time and push through. There was no judgment and nothing but acceptance, encouragement and love."

- Alcohol Free Mum

"I highly recommend, if you're not sure how to make a change....give it a go!! There's absolutely nothing to lose."

- Alcohol Free Mum

I am now coming 6 weeks sober and I am so proud of myself and the positive change I have made in my life. Determined to keep going next milestone 50 days and I know I will get there with Gillian’s support!

- Alcohol Free Mum