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The similarities between slow living and living alcohol free

The similarities between slow living and living alcohol free

by admin | Feb 13, 2024 | Alcohol Free Stories

I recently attended a wonderful workshop exploring the art of slow living. I couldn’t help but be struck by the similarities and natural progression into slow living when you remove alcohol from your life. Alcohol sells us this dream of relaxation and peace in a...
How alcohol affects your sleep

How alcohol affects your sleep

by admin | Feb 13, 2024 | Alcohol Free Stories, Alcohol Free Tips

Recently I had an accident, which has impacted my sleep.  I’ve hurt my arm so I couldn’t sleep due to the pain and the anxiety that I developed as a result of the trauma and accident. I soon realised that my tiredness was impacting my anxiety and my...
What do you do when you are in the company of friends that still drink? 

What do you do when you are in the company of friends that still drink? 

by admin | Jan 11, 2024 | Alcohol Free Stories

I went on a weekend away last week. My friend is a big drinker. That’s her choice, but it’s certainly not mine. It did fill me with trepidation. Our trips away would always involve drinking. Much hilarity and fun, but certainly a lot of alcohol. Since I...
The benefits of going alcohol-free: a transformative journey to a healthier and happier you

The benefits of going alcohol-free: a transformative journey to a healthier and happier you

by admin | Dec 5, 2023 | Alcohol Free Tips

In a world where social gatherings often revolve around alcohol and a glass of wine after a long day is considered a norm, the decision to go alcohol-free might seem like a daunting one. However, the benefits of embracing an alcohol-free lifestyle extend far beyond...
Surviving the holidays without alcohol: navigating the festive season with sobriety and joy

Surviving the holidays without alcohol: navigating the festive season with sobriety and joy

by admin | Dec 5, 2023 | Alcohol Free Tips

The holiday season is often synonymous with gatherings, festivities, and, for many, a celebratory toast with a glass of wine or champagne. However, for those choosing to embrace an alcohol-free lifestyle, navigating through the holidays without the crutch of alcohol...
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